Avial Method Recipe

Ingredients

Vegetables - Carrots, Potatoes, Beans, White Pumpkin, Peas, Eggplant ., 

Coconut 1 cup Green chillies 8 Red chillies 2 Cumin seeds 1 t.spoon 

Tamarind paste 1/4 t.spoon Salt 1 t.spoon (or to taste) Coconut oil 2 t.spoon Yogurt 1/2 cup Curry leaves a few

 Method

Chop all the vegetables evenly, and cook it with little water. 

Add turmeric and salt to this. Grind coconut, green chillies, red chillies, cumin seeds, 

and tamarind paste finely in yogurt. Add the ground masala to the cooked vegetables, 

and let it cook until the flavour comes out. Garnish with curry leaves and coconut oil.